Keep waking up after 3 hours of sleep

Keep waking up after 3 hours of sleep

Posted in the Sleep Forum


Poway, CA

#1 Sep 14, 2012
Past 2 weeks I've been waking up after 3-5 hours of sleep, every night. I can go back to sleep, but I don't want to because I'm already wide awake. Then I'll be tired the whole next day, but I feel like I'm wasting my time sleeping. Especially if I keep waking up, which just started recently. Tonight I went to bed at 9:30 and woke up at 1 am. I took a 3 hour nap the night before, but usually I don't. I take a lot of medication so I should be sedated enough, any ideas?
Randy Clare

Phoenix, AZ

#2 Sep 17, 2012
Please get a sleep Herbst made by Gergen's Orthodontic Lab. Call them for a sleep dentist in your area and this will give you sloid sleep.

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