Jogging for a better Look

Jogging for a better Look

Posted in the Overweight Forum

Since: Jul 11

Humble, TX

#1 Mar 1, 2012
Jogging is a great way to lose weight and get your body in overall excellent condition. Anyone can do it and if you are out of condition you can start off with a brisk walk until you can work your way up to a jog. Jogging can burn a lot of calories when done properly and taken seriously. Here is a good article on the subject with lots of good advice.

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Overweight Discussions

Title Updated Last By Comments
14 years old and I weigh well over 220 pounds Sep 13 Princess333 1
175 lb 5'2 11 yr old Sep 10 Lexi16 1
Am I fat ? (Oct '16) Aug 31 Rosiecont 7
Am I fat... Aug '17 Anonymous 1
New! Amazing! Weight Loss Coffee! Jul '17 Usaexclusive 1
Im 5'11 and weigh 147 pounds (Jun '16) Jul '17 Sophiazzz 4
how can i lose weight fast? (Feb '07) Jul '17 Sophiazzz 223
More from around the web