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I am glad to see this article and believe it is absolutely true. I believe it encompasses "emotional" pain also, which can cause "shallow" breathing, I know this is true in my case, that when I do deep breathing exercises my whole body feels better, especially the joints affected by osteoarthritis.
And I have alway's felt that "crunch dieting is a cause, because when I was younger I did alot of strict dieting and I felt it in my bones, I would describe it as feeling like "the marrow of my bones were being sucked out. |
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Sandy, I invite you to join our Group, LupusSurvivorsU@yahoogroups.co m We deal w/AutoImmune Diseases,Fibro and Chronic Pain. Like Sandy, I also suffer from chronic and disabling pain (caused by several diseases). I find most Doctors unable or unwilling to treat chronic pain. As a Society, we must address this issue NOW! As this article states, Pain is a condition itself and so does lead to further damaging diseases like depression, and other mental as well as physical life altering conditions. Thank you for a great and timely article! Texas Carol, Waco, TX |
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