Eating nuts elevates mood, lower heart disease risks
Eating nuts helps lowers heart disease risk in people with metabolic syndrome MetS or those with excess abdominal fat, high blood sugar and high blood pressure, say researchers.
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#1 Nov 19, 2011
Wow, I didn’t know about his till now..im glad I stumbled upon this info because I always eat nuts and stilton cheese at home..i get the cheese here: http://www.idealcheese.com/stiltoncheese.aspx .
#2 Dec 5, 2011
Nuts contain 'good fats' that are needed by the body to reduce the risk of developing a full-blown type 2 diabetes. It also aids in controlling blood sugar, reducing insulin resistance, and fighting belly fat.
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