Can Soy Help Manage My Menopause Symptoms?
Got a question about menopause? Ask Now! Whether it's hot flashes, weight gain, mood shifts, sexual health, or preventing heart... Read more The gradual decline in estrogen accompanying menopause produces many physiological and mood changes, including hot flashes, night sweats, trouble sleeping and anxiety.
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#1 Sep 2, 2012
It is best to find a supplement that has more than just soy and a key ingredient. If you are going to take a supplement for menopause relief, the ones that have multiple extracts in them work best. You can find a lot out about what is best to do when going menopause at http://www.menopause411.com
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