An Apple A Day

Before getting into the crux of this article, what you are now about to read is probably the most essential and important piece of information concerning apples.

[Mikeman]

Apple is great for you.

Mike, http://fatlossfactor101.org/

[SHYKORA ARTs paul]

Mikeman wrote:

Apple is great for you.
Mike, http://fatlossfactor101.org/

..yes...Canadian and New Zealand...''apples''...eh...

[No GMOs]

Nice article on apples. As for Obama care; I guess I'm not much for subliminal messages, particularly when they're political in nature.

[SHYKORA ARTs paul]

No GMOs wrote:

Nice article on apples. As for Obama care; I guess I'm not much for subliminal messages, particularly when they're political in nature.

..Vhaat ??...eh....

[Meth Addict]

SHYKORA ARTs paul wrote:

<quoted text>..Vhaat ??...eh....

Still smoking meth eh?

[SHYKORA ARTs paul]

...ALL Fruits' are...GOOD,here..eh..sigh..(+) ..yada u u..shalom

[No GMOs]

SHYKORA ARTs paul wrote:

<quoted text>..Vhaat ??...eh....

Read the article.

[no label]

According to the article, the nutrition is in the peel, but so are the pesticides. My solution: I have an apple tree in my backyard. Over 50% of apples are lost because no pesticides used. I dehydrate apples in fall and have enough to last thru most of the year. Its almost impossible to grow all of your food in the backyard. But, you can grow some food with high nutritional content to supplement your diet.