Drinking apple juice eases IBS

Drinking apple juice eases IBS

There are 4 comments on the GoErie.com story from Dec 4, 2008, titled Drinking apple juice eases IBS. In it, GoErie.com reports that:

Q. A year ago, I was having lots of trouble with Irritable Bowel Syndrome and got no help from local doctors.

Join the discussion below, or Read more at GoErie.com.

C of London UK

Barnoldswick, UK

#1 Dec 5, 2008
As a sufferer of IBS I can tell you that apples and other citrus fruit irritate me. I also find that I cannot eat more than 3 portions of fruit and veg per day and that I can eat too much wheat fibre, while beans, pulses, cauliflower and broccoli make me ill.
Each morning I eat porridge with dried fruit including prunes. This gives me a filling breakfast containing two of my three daily fruit and veg. The oats give me a good dose of fibre without irritating me. I would recommend this breakfast to anyone without or without illness.
R of US

Wilmington, DE

#2 Jan 30, 2010
What is porridge?
dr fungus says

Canberra, Australia

#3 Aug 26, 2011
R of US wrote:
What is porridge?
meal from oats
dr fungus says

Canberra, Australia

#4 Aug 26, 2011
C of London UK wrote:
As a sufferer of IBS I can tell you that apples and other citrus fruit irritate me. I also find that I cannot eat more than 3 portions of fruit and veg per day and that I can eat too much wheat fibre, while beans, pulses, cauliflower and broccoli make me ill.
Each morning I eat porridge with dried fruit including prunes. This gives me a filling breakfast containing two of my three daily fruit and veg. The oats give me a good dose of fibre without irritating me. I would recommend this breakfast to anyone without or without illness.
your diet is very volatile see my comments also back pain topix forum

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