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What's the best natural sleep aid?

Posted in the Insomnia Forum

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Mike W

Valrico, FL

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#1
Oct 14, 2009
 
I've tried a couple, ranging from pure melatonin to calms forte. They all seem to work for only a few days and then i'm back to square one.
Mike W

Valrico, FL

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Report Abuse
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Judge it!
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#2
Oct 14, 2009
 
Just came across this article on Google for herbal sleep aids: http://www.goarticles.com/cgi-bin/showa.cgi...

They recommend a mixture of herbs in combination with melatonin... What do you think?
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