valerian-root is helping me get a goo...

valerian-root is helping me get a good nights rest

Posted in the Insomnia Forum

Since: Mar 12

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#1 Mar 26, 2012
I have started to take valerian root to get me thru the night. Its helping. I find I am getting decent sleep most nights now. If you looking for a natural remedy, consider taking valerian. You can get it at most drug stores and its generic. Best is no side effects like the prescriptions.

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