New gout cure
Donis Fylaktou

Limassol, Cyprus

#1 Nov 2, 2011
Here is my story.
It was the middle of the night. I opened my eyes and was awakened by earth shattering pain.
My big toe was throbbing. In fact it felt like a towering inferno.
I turned on the light and was startled to see that my great toe was 3 times its normal size.
It was bright red and red hot, just like a firecracker and the pain was the most severe that
I've ever experienced by far.The suffering that I had to endure was almost unbelievable.
That was over ten years ago.
At the beginning I was having attacks every 6 months. Then gradually I was getting them
every 3 months, then every month and eventually every week.
It started at my big toe and then it was moving sometimes in my knees,and generally all
around my joints, in my feet.And the pain was agonising.
I have tried all the cures you can imagine.I tried ACV, lemons, drinking a lot of water, but
to no avail.I tried water fasting, juice fasting,baking soda, again without success.
I almost gave up meat, limiting it to only once a week ,gave up alcohol completely,again
no success.
I was living on vegetables, lots and lots of fresh fruit, milk ,cheese beans and so on .My
eating habits could not be healthier ,or so I thought.But my gout was worsening.
Then I decided to increase the amount of fruit I was consuming, thinking that if some fruit
is healthy, more fruit will be more healthy.Some days I was eating fruit only ,others over 10
portions a day.
And alas my gout instead of improving it became chronic ,it was there all the time.
I was desperate I did not know what to do.
And then one day accidentally I read an article about fructose,which is contained in fruit in
large quantities.It said that it increases uric acid, in a matter of minutes.
Fructose is also present in table sugar, and in HFCS, which is used in soft drinks.
I put two and two together and realised what I was doing wrong.
I stopped eating fruit and all other sugars, for a period of 3 weeks,and by magic I saw a
dramatic improvement.Pain was gone, swelling was gone, I was fine.
I re introduced fruit again in my diet but reducing them to 1 or 2 a day, and my gout completely
disappeared.
I do eat more meat now, and occasionally have an alcoholic drink, and thank God everything
seems to be fine.
Fructose was my enemy.

Since: Sep 16

Franklin, TN

#2 Sep 12, 2016
Given the amount of content, I thought you were about to sell me something. I have also seen this correlation. I love sour candy, and eat a good bit. The other night I tore down a box of lemon heads, and the next morning my foot further again.
tonyccc

Limassol, Cyprus

#3 Sep 12, 2016
This is my Gout testimonial
deanbellavia

Hamburg, NY

#4 Jan 17, 2017
Donis Fylaktou wrote:
Here is my story.
It was the middle of the night. I opened my eyes and was awakened by earth shattering pain.
My big toe was throbbing. In fact it felt like a towering inferno.
I turned on the light and was startled to see that my great toe was 3 times its normal size.
It was bright red and red hot, just like a firecracker and the pain was the most severe that
I've ever experienced by far.The suffering that I had to endure was almost unbelievable.
That was over ten years ago.
At the beginning I was having attacks every 6 months. Then gradually I was getting them
every 3 months, then every month and eventually every week.
It started at my big toe and then it was moving sometimes in my knees,and generally all
around my joints, in my feet.And the pain was agonising.
I have tried all the cures you can imagine.I tried ACV, lemons, drinking a lot of water, but
to no avail.I tried water fasting, juice fasting,baking soda, again without success.
I almost gave up meat, limiting it to only once a week ,gave up alcohol completely,again
no success.
I was living on vegetables, lots and lots of fresh fruit, milk ,cheese beans and so on .My
eating habits could not be healthier ,or so I thought.But my gout was worsening.
Then I decided to increase the amount of fruit I was consuming, thinking that if some fruit
is healthy, more fruit will be more healthy.Some days I was eating fruit only ,others over 10
portions a day.
And alas my gout instead of improving it became chronic ,it was there all the time.
I was desperate I did not know what to do.
And then one day accidentally I read an article about fructose,which is contained in fruit in
large quantities.It said that it increases uric acid, in a matter of minutes.
Fructose is also present in table sugar, and in HFCS, which is used in soft drinks.
I put two and two together and realised what I was doing wrong.
I stopped eating fruit and all other sugars, for a period of 3 weeks,and by magic I saw a
dramatic improvement.Pain was gone, swelling was gone, I was fine.
I re introduced fruit again in my diet but reducing them to 1 or 2 a day, and my gout completely
disappeared.
I do eat more meat now, and occasionally have an alcoholic drink, and thank God everything
seems to be fine.
Fructose was my enemy.
See the discussion by deanbellavia (Bottom line on Gout) if you want to relieve your gout before it takes over.

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