Well a few months ago I was having some dizziness for like a week.... My friend recommended to try and eat healthier and I did that and it seemed to work because it went away. But then few months later it came back and it's been happening for the past few days. I feel kinda light headed a bit unbalanced (not that much). It's definitely not vertigo because things don't spin around me. I've been feeling more tired during this time of dizziness like the last time I had it. Also, I do not have the feeling that I'm going to faint. You can call it minor dizziness but it's just super annoying. Also, I get a headache sometimes along w/ it. And when I stress about it, it just gets worse >_> In addition, tt does not bother me when I'm laying down and it's very slight when I'm sitting down.

Well I've returned to my crappy eating habits =p but however there may be other things that could be causing this. I've noticed my tinnitus got a little worse during the time I was a dizzy, so you think it could be an inner ear infection or something more serious? Or could it be that I'm not eating right? I'm really concerned right now. Help!