Fad Diets: Intermittent fasting

These days new diet fads come along roughly as often as MTR trains during rush hour, so it's no surprise that the latest to grip the popular imagination is actually a reboot of a couple of existing ideas, a kind of a diet mash-up. Intermittent fasting, as the name suggests, combines elements of fasting - not eating for prolonged periods - with ... (more)

[Mark]

I have been following the Eat Stop Eat plan with some good results http://www.eatstopeatresults.com/

I do feel that on any diet you will see results due to the increased excercise that is necessary.

Cheers

Mark

[diets working]

hello everyone check this diet its working without hard working :) go to http:/losefewpounds.com and your results be fantastic:)
I can be sure about that :)