Natural Solutions to Fight Depression and Anxiety During the Holiday Season

There are 5 comments on the Dec 26, 2012, story titled Natural Solutions to Fight Depression and Anxiety During the Holiday Season. In it, reports that:

There are good reasons that anxiety and depression seems to have taken hold of a so many people in the United States.

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New York, NY

#1 Dec 28, 2012
It is best and safest to ask a medical expert on how to treat depression. Actually, antidepressants may cause harm. Patients may ask their doctors in ways to cure depression without taking any drugs. See

Denver, CO

#2 Apr 22, 2013
Some tips to fight against depression and Anxiety:
1. Exercise is great physically and mentally and has been proven to be quite effective in healing depression, but donít overdo it
2. Try to get plenty of sleep
3. Donít forget to laugh and have fun!

Sydney, Australia

#4 Apr 24, 2013
I agree that exercise, plenty of sleep and laughing help to fight depression and anxiety.

There are other things you can do to:
1. Proper nutrition
2. Practice gratitude for what you have
3. Explore the different kinds of therapies available.

More about depression at
#5 Sep 24, 2013
I have ordered 2 times from this website PILLSMEDSHOP. COM . I called yesterday the customer care and asked for a discount as i was about to order twice the regular amount.


#6 Jan 30, 2014
I've been on Effexor from only one week but am cautiously very optimistic. Prior to this I was on citalopram but still feeling very low and sleeping poorly, feeling like I needed to be in bed 12-16 hours a day. Now I am waking naturally after only 8 hours sleep and finding it much easier to concentrate at work. I can hardly believe it is working so quickly but I feel so much better. I've had no side effects.

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