which is better to use when comstipated?
Posted in the Constipation Forum
#1 Sep 4, 2013
glycerine suppositories or laxatives. i have inly pooped once in 6 days
Since: Jul 13
#2 Sep 6, 2013
Hydrating the body is the better option than all. Other than that I suggest you to use the dietary, exercises and the laxatives options. Most people recommend fiber foods for smoother stool formation for avoiding the constipation.
Also avoid junk foods, alcohol, caffeine beverages
Since: Jul 13
#3 Sep 13, 2013
As above jochristy, suggested you few important diet tips. Fiber is helpful for constipation because its serves to both add bulk and softness to the stool. Try to drink 6-8 glasses of water per day. Water can make the stools move freely in the colon and fiber easily passes through the body and takes the unwanted materials out of the colon.
Add your comments below
|The longest time you have been constipated ? (Feb '08)||Fri||kimstree7||264|
|Yay I am unconstipated! I have some tips (Sep '08)||Jul 30||Cdiss||240|
|Fast constipation cure! (Mar '13)||Jul 24||Jess||64|
|Natural and Yummy! Berries!!||Jul 22||Littlemisshill30||1|
|Child is constipated (Jan '06)||Jul 21||SuF03||2|
|glycerine suppositories for constipation (May '14)||Jul 21||Suzanne||2|
|Dr. Gott: Seeking way to clean digestive system (Jun '10)||Jul 21||me-n-pa||9|
Find what you want!
Search Constipation Forum Now
Copyright © 2015 Topix LLC