which is better to use when comstipated?

which is better to use when comstipated?

Posted in the Constipation Forum

jean

Van Nuys, CA

#1 Sep 4, 2013
glycerine suppositories or laxatives. i have inly pooped once in 6 days

Since: Jul 13

Houston, TX

#2 Sep 6, 2013
Hydrating the body is the better option than all. Other than that I suggest you to use the dietary, exercises and the laxatives options. Most people recommend fiber foods for smoother stool formation for avoiding the constipation.
Also avoid junk foods, alcohol, caffeine beverages

webmd.com/digestive-disorders/understanding-c...

Since: Jul 13

San Diego, CA

#3 Sep 13, 2013
As above jochristy, suggested you few important diet tips. Fiber is helpful for constipation because its serves to both add bulk and softness to the stool. Try to drink 6-8 glasses of water per day. Water can make the stools move freely in the colon and fiber easily passes through the body and takes the unwanted materials out of the colon.

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Constipation Discussions

Title Updated Last By Comments
Poll The longest time you have been constipated ? (Feb '08) Fri kimstree7 264
Yay I am unconstipated! I have some tips (Sep '08) Jul 30 Cdiss 240
Fast constipation cure! (Mar '13) Jul 24 Jess 64
Natural and Yummy! Berries!! Jul 22 Littlemisshill30 1
Child is constipated (Jan '06) Jul 21 SuF03 2
glycerine suppositories for constipation (May '14) Jul 21 Suzanne 2
News Dr. Gott: Seeking way to clean digestive system (Jun '10) Jul 21 me-n-pa 9
More from around the web