Yay I am unconstipated! I have some tips

Yay I am unconstipated! I have some tips

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Leeza

Rego Park, NY

#1 Sep 30, 2008
Hey!
I have been constipated for over 2 weeks, and don't find me weird by saying this but for like the 13th day I made one small dropping. It was pretty bad, the bloating was horrible, and I had the urge to go but nothing came out. I was on a laxative pill, but still no go. Then I took this liqued laxative, and another dropping. Then I increased the dosage the next day and I went! Yay! lol. Here are my suggestions for severe constipation:

-Eat shredded mini wheats cereal -Truly helps
-Liqued stool softener/laxative -Seems to hit your system faster (For me 5 hours about)
-This may sound silly but, if you find yourself in one of those "half in half out" situations, try to sing it seems to nerve your system up alot! lol.

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kiki

Brooklyn, NY

#4 Jul 7, 2010
its 10:00 pm im really tired and hav camp tamarow and i just cant go i have been eating lots of uncle sams cerel witch usuley works but its not. i really needsome tips that will help me go fast
AllieM

Webster, NY

#5 Sep 1, 2010
I have the same problem :( I've been constipated and last time I took about a glass of hot water with lots and LOTS of salt and I ran to the bathroom like 30 minutes later. But my father (he's a doctor) doesn't like me doing these things so now i'm back to being constipated and i'm really doing everything I can...eating fruits, wheat and fiber but it doesn't seem to work!!!!!:'( i have the urge to go but nothing is coming out and i have to push so hard it hurts and i bleed :( please somebody help!!:(

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Abbey

Granby, CT

#6 Sep 10, 2010
I'm SO constipated. Went to the doctor, she gave me prescription laxatives, she said it's just a simple case of constipation, but I haven't pooped yet, and it's been a full day. I'm 16, scared, and DON'T KNOW WHAT TO DO.

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Since: Aug 10

Philadelphia

#7 Sep 27, 2010
One thing you can try is just using a magnesium supplement to help flush your colon with water. Something like magnesium oxide is good because its not absorbed by the body as much as other forms of magnesium. But this does tend to cause some gas and bloating. The best combination would be magnesium with the right fiber and probiotics. This will be gentler on your system than the prescription probiotics and might get rid of the problem for the long-term versus short-term. Good luck,

Nydia

Give yourself the gift of regularity!
www.stayregularnow.com

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Ashlie

Milwaukee, WI

#9 Dec 2, 2010
I always bleed when I go. Seriously my stool will be completely solid and almost resembles the size of a snake- haha, what a freaking visual, yea save it for like 9th grade. and I basically cant walk afterwards. I've been doing that ever since I was like 13, now Im 19. People act all grossed out and shit but my fucking god do you know how honestly painful this is? I'm tired of being constipated all the freaking time. I haven't gone in like 2 months, I think, but that's like normal to me. I forget because I'm so used to not going...

The pain is enough to make me rather kill myself than sit on the toilet. I know one giant crap is just around the corner and even if I feel super relieved afterwards I know this can't be doing any good for my poor colon.

I just want to make this stop, nothing seems to work. My brother has celiacs disease and we already tried that, but to no avail.

Somebody please help -_- I'm done with this crap- pun not intended.

I'm hopeless at this point.

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yannibenji

Stoke-on-trent, UK

#10 Dec 14, 2010
Ashlie wrote:
I always bleed when I go. Seriously my stool will be completely solid and almost resembles the size of a snake- haha, what a freaking visual, yea save it for like 9th grade. and I basically cant walk afterwards. I've been doing that ever since I was like 13, now Im 19. People act all grossed out and shit but my fucking god do you know how honestly painful this is? I'm tired of being constipated all the freaking time. I haven't gone in like 2 months, I think, but that's like normal to me. I forget because I'm so used to not going...
The pain is enough to make me rather kill myself than sit on the toilet. I know one giant crap is just around the corner and even if I feel super relieved afterwards I know this can't be doing any good for my poor colon.
I just want to make this stop, nothing seems to work. My brother has celiacs disease and we already tried that, but to no avail.
Somebody please help -_- I'm done with this crap- pun not intended.
I'm hopeless at this point.
Buy Oxy Powder capsules from the internet. Take up to 6 a day. This will turn your waste into 'soup' and clean the sides of your intestines and bowel. Keeping taking until no more 'stringy' lumps come out!(about a week) Because it creates oxygen it multiplies the good bacteria (which you need for bowel movements) and kills the bad bacteria in the gut.
Note: Eskimoss do not have fiber to eat but still have normal bowel movements. This is because it is the abundance of gut flora which bulk out the faeces and product movement.

Hope this helps.
Guy

Mankato, MN

#11 Jan 5, 2011
I have been constipated for 2 months.. What do I do!
dito

London, Canada

#12 Jan 6, 2011
Believe me i know what you all have been going through.... very uncomfortable shit i know..you dont want to work because your afraid to keep running to the washroom and nothing comes out.. dont want to go into the public blah blah blah plus all the freaken pain!!! please do yourselves a favor and drink coffee! its great. i was backed up for a week only getting out a pebble every two days, but then i had a cup of coffee one morning and i went 5 times, starting with 3 pebbles, then 4 then a normal poop. Coffee aparently has enzymes that loosen your stool, i hope i could help:)
dito

London, Canada

#13 Jan 6, 2011
me again... forgot to say do NOT hold in your bowel movement...(at least try not to)... this screws up you intestines which can be the cause for you getting constipated in the first place
Boso the Clown

Atlanta, GA

#14 Feb 8, 2011
Guy wrote:
I have been constipated for 2 months.. What do I do!
When you get up in the morning, pour a couple of teaspoons of Apple Cider Vinegar (not white) in an iced tea tumbler. Fill it up with water and drink the whole thing. Take your shower. Drink a big glass of orange juice and take 2000 units of Vitamin C.

Then eat bowel of whole grain cereal -- Oatmeal, oat bran or Wheatena with lots of raisins. Also eat three or four prunes.

If you do this, you will never be constipated again (unless you are on some kind of drugs that slows down your system).Remember instead of trying to fix your problem, be pro-active.
kerry

Cinderford, UK

#15 Mar 16, 2011
Hi, I've been constipated for about two weeks.. But I have always had this problem..when I do eventually go it is agonizing and I actually cry..and without sounding disgusting they're really big and bulky. I'd rather give birth than sit on the toilert! Someone please tell me what's wrong with me!?!?

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mayra

Houston, TX

#16 Apr 10, 2011
Yu guys are not alone, I've been to the ER three times this week! N I'm on laxatives, pain meds, n have sum special foam for my hemroids, this is the worst pain I've ever felt in my life, I fell to my knees crying in agony, bcuz of how painful it is to move my bowel, I can't stand this anymore, I feel like my colon is about to rip open, I hate this feeling, n I feel like I'm haven a baby thru my rectum!!! Ugh!!!!! Sumone help!!! Plz! N I'm goin to a colon doc, tomorrow just to see what he can do.....hopefully he can help!
Free at last

Atlanta, GA

#17 Apr 10, 2011
mayra wrote:
Yu guys are not alone, I've been to the ER three times this week! N I'm on laxatives, pain meds, n have sum special foam for my hemroids, this is the worst pain I've ever felt in my life, I fell to my knees crying in agony, bcuz of how painful it is to move my bowel, I can't stand this anymore, I feel like my colon is about to rip open, I hate this feeling, n I feel like I'm haven a baby thru my rectum!!! Ugh!!!!! Sumone help!!! Plz! N I'm goin to a colon doc, tomorrow just to see what he can do.....hopefully he can help!
You probably are impacted. Go to the emergency room, and they will clear out the heart impacted matter, thus allowing the softer stool to pass. Then get on a diet regiment with All Bran (also drinking plenty of water), and join the regulars.
heather

Houston, TX

#18 Apr 14, 2011
is it normal to bleed from your butt when you poop? because i do, mostly everytime, like its ripping?? feels like needles coming out :(

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Free at last

Atlanta, GA

#19 Apr 15, 2011
Go to your doctor and get checked out. Sounds like hemorrhoids. In any case, get on a diet regiment with bulk (along with appropriate stool softeners) and thus make it easier on your body to eliminate waste.
Going around constipated (two or three days) is not only uncomfortable, it could lead to something serious.
Eat All Bran and drink lots of water -- Join the regulars!
constipation548

United States

#20 May 20, 2011
I have been constipated on and off for the last year and a half! My doctor has put me on ever kind of laxative.. even the stuff they give people who are having a colonoscopy and nothing has worked for more than a week or two. I don't eat out, or junk food, I eat tons of fruit and veggies, fiber, and I workout which is supposed to help. I drink easily 10 cups of water every day. I have seen two specialist who have no clue why this is so bad.
Anyway here are my hints to you: Don't over do it with the laxatives cuz your body can become dependent on them, having sex can loosen things up (if it hurts too bad stop!), go for an intense walk, try a home enema(it sounds gross but that's what they will do in the ER), and see a doctor: the toxins that are trapped in your body because you can't go can actually attack your other organs, have a colonoscopy to make sure that your intestines aren't twisted or pinched or that you don't have pallaps. Hope this helps!!
angelinastones

Philippines

#21 May 21, 2011
oh yeah i hate having a constipation
Jpl

Los Angeles, CA

#23 May 23, 2011
heather wrote:
is it normal to bleed from your butt when you poop? because i do, mostly everytime, like its ripping?? feels like needles coming out :(
Your bleeding because you have fissures. Buy wallaby Organic yogurt at ralphs or whole foods. And eat 3 per day. And watch this go away in 3 days.
Jell

Eden Prairie, MN

#24 May 24, 2011
I have been constipated for 3 years. Every time i take a pill or a lax drink, it'll for a week then not work at all ! this is really getting bad and i dont know what else to do...

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