Chronic muscle tension and vitamin D ...

Chronic muscle tension and vitamin D deficiency

Posted in the Back Pain Forum

Kika

Pacific Grove, CA

#1 Jun 25, 2009
If you have chronic muscle tension and/or bone pain of inexplicable origin, you may want to consider taking a vitamin D test. Recent research has shown that chronic muscle tension can be caused by a vitamin D deficiency. See vitamindcouncil.org for more info. For me, the main symptoms were chronic tension in the neck, shoulders, back and hamstrings. It took me three years before I figured out what was wrong. After I started taking an ultra high (50,000 IU/week) prescription dose of vitamin D (D3 to be exact) the symptoms gradually went away over the course of a few weeks.
Jonatan

Belgrade, Serbia

#2 Jun 18, 2010
maybe help this resource for more information
http://www.vitaminddeficiencysymptomsguide.co...
Felix M

Hillsboro, OR

#3 Aug 24, 2012
Anyone experiencing chronic pain should be tested instead of simply taking medication to maintain it because the pain might be related to a more serious condition. Taking the right medicine sometimes means getting good nutrition. http://www.fosamaxclassactionlawsuit.com
NCM

Las Vegas, NV

#4 Apr 27, 2013
Kika wrote:
If you have chronic muscle tension and/or bone pain of inexplicable origin, you may want to consider taking a vitamin D test. Recent research has shown that chronic muscle tension can be caused by a vitamin D deficiency. See vitamindcouncil.org for more info. For me, the main symptoms were chronic tension in the neck, shoulders, back and hamstrings. It took me three years before I figured out what was wrong. After I started taking an ultra high (50,000 IU/week) prescription dose of vitamin D (D3 to be exact) the symptoms gradually went away over the course of a few weeks.
Are you still getting relief from vit d? And how long after vit d therapy did the neck and shoulder tightness go away?
NCM

Las Vegas, NV

#5 Apr 27, 2013
Are you still getting relief from vit d? And how long after vit d therapy did the neck and shoulder tightness go away?

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Back Pain Discussions

Title Updated Last By Comments
The 10 Minute Back Pain Cure Jul 23 ZoneTherapy 1
L3-S1 lumbar fusion pain please help Jul 22 Flamike13 2
spinal cord stimulator removal (Apr '11) Jul 18 JPerry 174
Lower Back Pain Jul 17 Flamike13 4
News Exercises for Back Pain (Dec '14) Jul 10 daviscolons 5
News Milestone Jul 10 Nothing new 1
News Wearing high heels can cause long-term damage (Aug '13) Jul 7 larawarnick 2
More from around the web