Dr. Robert A. Kornfeld: 5 Ways To Reduce Inflammation Naturally
What happened the last time you felt pain in your body? Did you reach for an ibuprofen or go to your doctor for a prescription drug? If so, you may have suppressed your single most essential bodily function for healing.
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#1 Aug 30, 2009
I read in books by Dr. Mark Hyman and Drs' Oz and Roizen that stimulating the vagus nerve with certain exercises will reduce stress and body-wide inflammation. Here's two such exercises
The Dive Reflex and the Longevity maneuver.
Here's a good one on anti-inflammatory eating.
#2 Aug 16, 2013
Naturally, I am skeptical of everything online. http://inhousegeneric.com is legitimate. I placed my first order for the smallest amount possible. It arrived sooner than expected. I didn't pay the extra money for speedy air mail. I placed another order that was much larger and it came right on time. I will definitely use this company again for even larger orders now that I trust them. They also give you discounts every time you place an order which is cool. One thing to keep in mind is if you place a larger order, they will send half in one shipment, and then the other half after that to avoid customs scrutinizing your package. I am very happy, I no longer need to pay tons of money to see a doctor and therapist (and have them tell me a bunch of stuff I already know) in order to get my medication.
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