Dr. Robert A. Kornfeld: 5 Ways To Red...

Dr. Robert A. Kornfeld: 5 Ways To Reduce Inflammation Naturally

There are 2 comments on the The Huffington Post story from Aug 28, 2009, titled Dr. Robert A. Kornfeld: 5 Ways To Reduce Inflammation Naturally. In it, The Huffington Post reports that:

What happened the last time you felt pain in your body? Did you reach for an ibuprofen or go to your doctor for a prescription drug? If so, you may have suppressed your single most essential bodily function for healing.

Join the discussion below, or Read more at The Huffington Post.

Dave Halsey

Albemarle, NC

#1 Aug 30, 2009
Hi,

I read in books by Dr. Mark Hyman and Drs' Oz and Roizen that stimulating the vagus nerve with certain exercises will reduce stress and body-wide inflammation. Here's two such exercises
The Dive Reflex and the Longevity maneuver.

http://www.emoclear.com/thelongevitymaneuver....

http://www.emoclear.com/thedivereflex.htm

Here's a good one on anti-inflammatory eating.

http://www.womentowomen.com/inflammation/natu...
Chaim

UAE

#2 Aug 16, 2013
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