Exercise May Stave Off Depression in Severely Obese
In a study of severely obese patients scheduled to undergo weight-loss surgery, those who were physically active were less likely to suffer from depression than similar patients who were sedentary.
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#1 Feb 22, 2013
It is also known that exercising improves mood due to the chemicals it releases in the brain called endorphins. This gives you an overall feeling of well-being. Exercise further reduces the risk for several diseases including heart disease, adult-onset diabetes, high blood pressure or hypertension, breast cancer, osteoporosis and colon cancer. Exercise may also help prevent, or be effective in treating, some mental illnesses, such as depression. See zoloftlawsuitcenter . net /side-effects/ for related inputs on depression as well as antidepressants.
#2 Sep 23, 2013
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