How to lose that weight post delivery?

How to lose that weight post delivery?

Posted in the Health Forum

“Life enthusiast”

Since: Mar 13

Daytona Beach Shores

#2 Mar 10, 2013
Why rush? Let your body recover first. Wait until you are comfortable and start going to the gym for 30-60 min. Watch what you eat. I recommend light meals 4-6 times a day. Stay away from high sodium products and drink tons of water.

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Health Discussions

Title Updated Last By Comments
News Pregnancy Symptoms - 12 Very Early Symptoms of ... (Jun '07) 6 hr johncart3683 6,523
meneires disease 7 hr who 1
News Could Sugar Make Depression Worse? 8 hr HumanSpirit 6
When Epidemics Strike, What Can We Do? 9 hr rainningtree 3
News Why I take my daughter with me to the gynecologist (Dec '14) 10 hr The Judge Presides 193
News State approves Obamacare rate hikes for HMSA, K... 13 hr District 1 4
News Big Coal's disgusting cash grab: Miners are bei... 15 hr Muscat 1
News What does a low blood platelet count mean? (Jun '07) Oct 4 gaurav 876
More from around the web