How to lose that weight post delivery?
Posted in the Health Forum
Since: Mar 13
Daytona Beach Shores
#2 Mar 10, 2013
Why rush? Let your body recover first. Wait until you are comfortable and start going to the gym for 30-60 min. Watch what you eat. I recommend light meals 4-6 times a day. Stay away from high sodium products and drink tons of water.
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