Suggest me some supplements for weight loss?

Posted in the Health Forum


Chennai, India

#1 Jan 13, 2012
For about 2 years i am suffering from my over weight. i tried all type of exercise and diet but none helped me instead i gained more weight than before, you may think it is hereditary or i may have thyroid problem but No, My parents are very fine with right weight and they are more worried about me. As I going to join in college in few months, i really want to reduce my weight as soon as possible. Still i haven't had any supplements for weight loss so i planning to take some weight loss supplements with my diet and exercise. Actually some of my friends said that supplements are very dangerous as they might cause some side effects or reverse reaction, so i am in bit confused state, Dont know what to do? People help me in choosing a best weight loss supplements without are effective and have no side effects?

Since: Jan 12

Traverse City, MI

#2 Jan 15, 2012
Put ur calorie goal down to 1400 calories a day do some cardio exercises! You will gain 1-4 pounds of MUCLE!!!

Since: Dec 11

Chennai, India

#3 Jan 16, 2012
Have you ever heard about natural weight loss supplements? They are really effective in burning the fat and being natural supplements they wont cause any side effects and reverse reaction so you can use it without any fear and another important matter is that these natural weight loss supplements protects your over all health and makes you more energetic than before.

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