Stressing the importance of sleep

Stressing the importance of sleep

There are 2 comments on the Journal and Courier story from Dec 9, 2013, titled Stressing the importance of sleep. In it, Journal and Courier reports that:

How many times have you stayed awake just a little longer to finish a project or the day's errands? How often is sleep what goes first if your day needs adjusting? People are busy so they learn to sleep less, not realizing a lack of sleep can cause hypertension, reflux, heart disease, memory impairments and emotional issues, said Dr. Dr. Salim Abou ... (more)

Join the discussion below, or Read more at Journal and Courier.


Salt Lake City, UT

#1 Dec 9, 2013
Sleep restores and rejuvenates your mind. Check out this article for more details:

Since: May 14

Bhawan, India

#2 Jun 7, 2014
very true lines given above about sleep and sleep disorder.ease stress and feel relax that so can fall asleep.


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