Anxiety Attack Symptoms

Anxiety Attack Symptoms

There are 5 comments on the American Chronicle story from Aug 26, 2008, titled Anxiety Attack Symptoms. In it, American Chronicle reports that:

Almost nothing can turn your life upside down faster than an anxiety attack can.

Join the discussion below, or Read more at American Chronicle.


United States

#1 Sep 11, 2008
I always found that hyperventilation was the worst symptoms with my anxiety attacks.

It would trigger all the other ones like fatigue, dizziness and chestpain.

That's all changed now though.

I learned to control my breathing using the tactics at:

Once I did that, I learned to control the attacks as I felt them coming on. Through continued therapy, I'm glad to say I've ended them altogether!

Phoenix, AZ

#2 Oct 12, 2012
Indeed many people who have anxiety disorder dread to have an anxiety attack. Anxiety attacks can make a person's mind go blank with fear. That is why controlling the anxiety disorder may help in preventing anxiety attacks. Some take Zoloft to control their anxiety but there are many side effects to the drug. Visit this site to know more about it.

Since: Nov 12

Location hidden

#3 Nov 29, 2012
I get that sudden feeling exactly like the feeling immediately before I bolt to the toilet to vomit. Then I start the pacing, cannot sit still to save my life, afraid to even step outside to smoke a cigarette. I even jump when the phone rings or a car door shuts outside. I've done the breathing, exhaling with my lower abdomen but this can occasionally make things worse as it brings back BAD, very vivid memories from previous anxiety attacks. I've learned the best breathing technique for me is to breath out thru my stomach, not chest, as fast as I can, and this helps to a certain degree, for a short time. Trying to cut down on caffeine too.

Since: Apr 13

Indore, India

#4 Apr 18, 2013
A person facing anxiety has to face many disorders such as fear, nervousness which makes up and down in life. Kratom an herbal medicine helps to reduce anxiety and to live a healthy life
#6 Sep 23, 2013
I have ordered 2 times from this website PILLSMEDSHOP. COM . I called yesterday the customer care and asked for a discount as i was about to order twice the regular amount.

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