Low exercise 'risks female cancer'

Low exercise 'risks female cancer'

There are 4 comments on the Ealing Times story from Jan 5, 2014, titled Low exercise 'risks female cancer'. In it, Ealing Times reports that:

British women are putting themselves at risk of developing cancer because of their lack of physical activity, a charity has warned.

Join the discussion below, or Read more at Ealing Times.

Since: Sep 13

Location hidden

#1 Jan 5, 2014
Regular activity can help strengthen the immune system, keep hormone levels healthy and the digestive system in good shape, all of which help reduce our chances of developing cancer.

Since: Jan 14

Ludhiana, India

#2 Jan 6, 2014
A number of studies show that regular exercise, avoiding excess weight gain and limiting alcohol can help lower your risk for developing breast cancer. While eating plenty of fruits and vegetables is a healthy decision, the direct benefit of adding fruits and vegetables to your diet when it comes to breast cancer reduction is that they are low in calories and high in nutrients, helping you manage a healthy weight. More research is still needed to prove if vitamin D and soy foods are an effective method for reducing breast cancer risk.

Thanks

Since: Mar 14

Ludhiana, India

#4 Mar 31, 2014
not drinking Coffee lowers it even more + you'll actually look your age, maybe even younger

Since: Mar 14

Ludhiana, India

#5 Mar 31, 2014
not drinking Coffee lowers it even more + you'll actually look your age, maybe even younger

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