Vegans Can Get Vitamins, Too

Sep 8, 2010 Full story: Thought4Food

We've all seen a vegan who looks like they could use a steak and a tall glass of milk, but that's not to say we don't think vegans can be healthy; they can.

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Since: Aug 10

Location hidden

#1 Sep 8, 2010
Intresting. Some of them foods i havent tried before, i might try some of them soon.

Since: Nov 10

Philippines

#2 Nov 12, 2010
Good info. Thanks for posting this. Vegans must certainly read this or might as well try this. Maybe I should try this one too.

Since: Aug 11

Hove, UK

#3 Aug 9, 2011
I've been vegan for about 6 years now and the one thing I noticed just like everyone else no doubt is the gradual lethargicness and weakness. The best advice I can give you is getting some form of suppliment in! Although I've tried supplements/ vitamins it does take a long time to get into the blood stream. I've actually ended up using patches as an alternative and ever since then I've had a lot more energy.These are the ones I used - hope this helps x

http://viepatch.com/products/vitamin-b12-plus...

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Vegan

Cwmbran, UK

#4 Aug 10, 2011
DaniPower wrote:
I've been vegan for about 6 years now and the one thing I noticed just like everyone else no doubt is the gradual lethargicness and weakness. The best advice I can give you is getting some form of suppliment in! Although I've tried supplements/ vitamins it does take a long time to get into the blood stream. I've actually ended up using patches as an alternative and ever since then I've had a lot more energy.These are the ones I used - hope this helps x
http://viepatch.com/products/vitamin-b12-plus...

When i went vegan i felt great, and still do.

Every vegan i have talked to have said they felt great when they went vegan. They say they hardly ever get sick and they have more energy.

Most vegans dont take supplements or use patches as we get everything we need from our diet.

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