Athletes risk a lot more than just losing with fad diets

Sep 13, 2011 Full story: Canada.com

Avoiding junk carbohydrates such as white bread and refined sugars is a good idea for all athletes, but avoiding carbs altogether? That's a recipe for disaster, especially for endurance athletes, Jennifer Sygo writes.

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john

Worthing, UK

#1 Sep 18, 2011
really?

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