cocoa powder , iron
Posted in the Organic Food Forum
#1 Feb 24, 2013
I need some experienced opinions regarding all natural cocoa powder. Cocoa powder is at the top of the list of iron rich food. I was so excited since I already had a huge jar of the nestle cocoa powder. When I checked the nutrition info though there is no mention of it on the container. when i found out online it only had about 2% of the daily iron requirements and that it also contains some chemicals. soooo, I need to know if anyone has had experience purchasing some all natural cocoa powder that is much higher in iron than the brand i have. and if the taste is good for baking or making hot cocoa. thank you!
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