Can I eat raw organic Buckwheat groats?

Can I eat raw organic Buckwheat groats?

Posted in the Organic Food Forum


Ulm, MT

#1 Feb 17, 2013
I purchased 8 lbs of organic buckwheat groats from my local health food store and I found I enjoy simply putting a 1/2 cup of raw organic buckwheat groats in a bowl with 1/2 cup of water, microwaving for three minutes, draining and eating.

Is this safe? Any reason I would need to cook this stuff?

Since: Mar 13

San Jose, CA

#2 Mar 9, 2013
Yea you can eat and its safe
Its all about Food
[url="" ;]Tejari[/url]

Since: Mar 13

San Jose, CA

#3 Mar 9, 2013

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