Natural bodybuilder Jody Childs loses an incredible 150 pounds

Oct 19, 2012 Full story: Examiner.com

Every natural bodybuilder struggles with the challenge of finding the right weight at which to compete - where everything comes together in the right combination of mass, symmetry, and definition.

Full Story
ANGELA FASTING 59 DAYS

Birmingham, AL

#1 Oct 20, 2012
WELL I HAVE LOST 13 POUNDS FASTING 12 DAYS SO NOW I AM GOING TO START WORKING OUT..ANY SUGGESTIONS? MY BLOG IS REBIRTHOFANGELA.BLOGSPOT.COM

Since: Nov 12

Amsterdam, Netherlands

#2 Jan 15, 2013
good on you, keep going. Lift weights to build muscle, because very additional pound of muscle burns an extra 50 calories / day.
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