NUTRITION KN0W-HOW: Is a gluten-free diet healthier?

Jun 13, 2012 Full story: Odessa American Online

If you have a medical condition, certain items may need to be reduced or eliminated.

Full Story

Chula Vista, CA

#1 Jun 13, 2012
Yes, a gluten-free diet CAN be healthier, but this is a big CAN. You should avoid carbs as well, since part of the reason why bread and other wheat-based food is unhealthy is the high glycemic index levels.

Two reasons to eat a paleo-type diet rather than just buying expensive gluten-free products:

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Nutrition Discussions

Title Updated Last By Comments
Why do I often crave eating clay? (Jan '09) 6 hr ann 8,635
Federal Government Threatens To Cut Food Stamp ... Mon Ace McMillan 3
Saturated Fat Affects More Than Your Cholesterol (Jun '06) Nov 21 Truth Teller 17
New ban on snacks in NY schools spoiling studen... Nov 12 Bama Yankee 1
Obesity 'higher in fast-food areas' Nov 11 cdm-ochm 1
Managing diabetes and the holidays Nov 11 cdm-ochm 1
Child Nutritionist K. Yarker's "Preventing Pick... Nov 6 Travel 1

Nutrition People Search

Addresses and phone numbers for FREE