Benefits of consuming whole, fresh lemons

Full story: NewsTarget.com
One fruit that is rich in fiber and low in calories is lemon. Aside from giving flavor to drinks and lemon bars, lemons have a lot of health benefits, so it is advantageous to add them to one's diet, especially for those who have unhealthy eating habits. Full Story

“How To Lose Weight In 30 Days”

Since: Sep 13

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#1 Sep 30, 2013
The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances--notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene--that promote immunity and fight infection.

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