If you don't snooze, you lose, health experts say
Sleep deprivation is associated with an increased risk of many serious health problems, including obesity, high blood pressure, type 2 diabetes, depression, heart attacks and strokes, as well as premature death and reduced quality of life and productivity If you don't snooze, you lose, health experts say Sleep deprivation is associated with an ... (more)
Join the discussion below, or Read more at WTSP-TV Saint Petersburg.
Since: Oct 12
#1 Jun 22, 2014
Only 4-6 hours a night.......but, i have alway's thought 1-2 hour afternoon naps, helped a bit.....
Add your comments below
|Honey Boo Boo's diet now a serious study by uni... (Oct '12)||20 hr||Tex-||13|
|Raising a vegan baby: Parents say abuse cases g... (Oct '16)||Aug 2||Wee||2|
|Free meals available to all Livingston Parish p...||Jul 26||uchrisbrownq||1|
|Defeat insomnia and sleep easy with these top f... (Oct '13)||Jul '17||socialchris||7|
|Why do I often crave eating clay? (Jan '09)||Jul '17||Anthony||9,259|
|Welfare cheats need not apply||Jul '17||Our welfare state||11|
|Nation-Now 40 mins ago 6:50 a.m.Tennessee bill:... (Jan '17)||Jul '17||Fat mama||3|
Find what you want!
Search Nutrition Forum Now
Copyright © 2017 Topix LLC