If you don't snooze, you lose, health...

If you don't snooze, you lose, health experts say

There are 1 comment on the WTSP-TV Saint Petersburg story from Jun 22, 2014, titled If you don't snooze, you lose, health experts say. In it, WTSP-TV Saint Petersburg reports that:

Sleep deprivation is associated with an increased risk of many serious health problems, including obesity, high blood pressure, type 2 diabetes, depression, heart attacks and strokes, as well as premature death and reduced quality of life and productivity If you don't snooze, you lose, health experts say Sleep deprivation is associated with an ... (more)

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Since: Oct 12

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#1 Jun 22, 2014
Only 4-6 hours a night.......but, i have alway's thought 1-2 hour afternoon naps, helped a bit.....

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