Nutritionist offers advice on enjoying parties without packing on pounds

Dec 14, 2011 Full story: WVEC-TV Norfolk

NORFOLK It's a battle many struggle with every year during the holiday season: how to enjoy the festivities without packing on the pounds.

Full Story
Our Nutrition Info

Killeen, TX

#1 Dec 15, 2011
The holidays are always a challenge, we just need to enjoy and not overdo and of course eat healthy.


#2 Dec 12, 2012
In my mind, the best way to lose weight (or keep it stable) is fitness. Thus, you may not worry after some overeating. I try to train regularly, but even when I make breaks I keep fit by taking military grade supplements. They help me to keep good shape and mood.

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Nutrition Discussions

Title Updated Last By Comments
7 things to know about epilepsy 10 hr DeeDee86 2
Why do I often crave eating clay? (Jan '09) 19 hr georgie 8,752
Saturated Fat Affects More Than Your Cholesterol (Jun '06) Tue ADA 2014 18
Fighting the Flu With Food Dec 9 Weedhopper 1
GOP makes final push for school lunch waiver Dec 8 Lawrence Wolf 22
CO2 myth busted: Why we need more carbon dioxid... (Mar '13) Dec 6 Earthling-1 101
Obesity can shave years off life: study Dec 6 Pebbles 1
More from around the web