High fructose corn syrup, sugar, and several fruit juices all contain the same simple sugars.


New research continues to confirm that high fructose corn syrup is safe and no different from other common sweeteners like sugar and honey.


High fructose corn syrup has the same number of calories as sugar.


Consumers can see the latest research and learn more at www.HFCSfacts.com .


Audrae Erickson
President
Corn Refiners Association