The Fit Life

The Fit Life

There are 1 comment on the Xenia Daily Gazette story from Oct 20, 2013, titled The Fit Life. In it, Xenia Daily Gazette reports that:

Goal: 5k Personal Record . Of course, I would love to hit my New Year's Resolution of an under 8-minute mile, 5k, but realistically, I'm just not quite there.

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“How To Lose Weight In 30 Days”

Since: Sep 13

Location hidden

#1 Oct 20, 2013
Weight coaching or level of resistance is the most important kind of work out you can do. When requested, I always suggest durability first.

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