Move over, watermelon; 17 fall fruits and veggies are the key to a healthier you

Full story: Merced Sun-Star
Super Nutrients: With fiber, vitamin C, B complex vitamins, potassium, and calcium, this fruit very well could keep you out of the doc's office. Full Story

“How To Lose Weight In 30 Days”

Since: Sep 13

Location hidden

#1 Oct 3, 2013
Healthy power foods can claim big bragging rights: They can fend off serious diseases like diabetes, cancer, and heart disease; fortify your immune system; protect and smooth your skin; and help you lose weight or stay slim.

Since: Oct 13

Location hidden

#2 Oct 23, 2013
I agree. Chemics isnt the answer

Since: Sep 13

Rochester, NH

#3 Dec 10, 2013
We've been eating salad w/ fresh kale, purple cabbage and apples from our root cellar. I call it our multivitamin salad! So packed with good stuff. Eat the rainbow and in season and you'll be healthier! Here are some great tips for making delicious kale salads! http://www.buzzfeed.com/christinebyrne/how-to...

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