Which of three diets do your children prefer?
Can a low-fat diet increase the risk for weight regain compared to the other diets? One study compares effect of three common diets on energy expenditure following weight loss on young adults.
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#1 May 14, 2013
I would just keep my child eating consistent amounts of green veggies as well as their vitamin intake. Make sure they get plenty of water before any other liquid (juice, pop, milk, etc) and that alone does that trick.
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