Lack of sleep is detrimental for your...

Lack of sleep is detrimental for your health

There are 1 comment on the story from Oct 15, 2013, titled Lack of sleep is detrimental for your health. In it, reports that:

It has been becoming more well understood that sleeping well is as important for your overall health as good nutrition and exercise.

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Since: Sep 13

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#1 Oct 15, 2013
Insufficient sleep can occur a number of ways. Total lack of rest is complete absence of rest. Partial is insufficient rest evening after evening.

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