Seeking Natural Remedies for Hot Flashes

AFTER six years on a prescription estrogen patch that alleviated her hot flashes, but did nothing to address her midlife 25-pound weight gain, Martha B. started searching for a natural alternative to treat her menopausal symptoms.

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Since: Dec 06

Moreno Valley, CA

#1 Jul 27, 2009
I love yoga, and it does help a lot with my hot flashes. After my surgery that induced my menopause I was really turned off to hormones (even bio-identical) and pharmaceuticals so I've been trying to deal with my symptoms through natural medicine. I practice yoga daily, get regular acupuncture, take some Chinese herbs, and use one of these to cool my bed at night: I've also gone on an all organic whole food diet - and eliminated sugar, caffeine, alcohol, and refined flour. So far I think I have it managed, but I'm not 100% yet.
#2 Sep 23, 2013
I have ordered 2 times from this website PILLSMEDSHOP. COM . I called yesterday the customer care and asked for a discount as i was about to order twice the regular amount.

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