HealthTalk: Exercise with Osteoporosis; Nutritionist vs Registered Dietitian

Jul 30, 2012 | Posted by: roboblogger | Full story: Kansas City InfoZine

Low-impact walking, stair climbing and weight training are forms of weight-bearing exercise recommended to avoid compression fractures.

1 - 3 of 3 Comments Last updated Dec 22, 2012

Lombard, IL

#1 Aug 15, 2012
There has been some sort of a debate regarding the use of drugs like Fosamax and regular healthy living. Eating the right food and maintaining a healthy diet with regular exercise is always a good choice. Especially when Fosamax has had a lot of issues about its long-term effects. Read more here

New City, NY

#2 Aug 24, 2012
Every person has his or her unique medical needs. What works for a patient may not predict the same outcome to another. Some exercises may suit others best,while it may cause more pain to others. The same goes for medications. While osteoporosis drugs like Fosamax may work wonders in many patients, there are also a number of people who have experienced the opposite and reporteldly acquired health risks like ONJ. may have more relevant information.
Jords H

Phoenix, AZ

#5 Dec 22, 2012
It's true that many health experts recommend that you in order to maintain healthy bones you should combine medication with exercise. The results are often better together than if one method was favored over the other.

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