Experts dispel diet myths: 'Eating fat doesn't make you fat'

Full story: Examiner.com
Diet experts are annoyed that myths about certain foods persist despite the fact that science has debunked them as untrue. Full Story

“How To Lose Weight In 30 Days”

Since: Sep 13

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#1 Oct 15, 2013
We need fat to endure. Without it, our systems can't operate properly. Consuming it doesn't actually create you fat. What can create you fat is if you eat too much of it.

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