Want to stay young? Start moving

Want to stay young? Start moving

There are 10 comments on the WDAM-TV Hattiesburg story from Nov 26, 2013, titled Want to stay young? Start moving. In it, WDAM-TV Hattiesburg reports that:

A new study finds that exercise among older adults helps ward off depression, dementia and other health problems, such as heart disease, cancer and diabetes.

Join the discussion below, or Read more at WDAM-TV Hattiesburg.

Since: Sep 13

Location hidden

#1 Nov 27, 2013
everything we can hide... but death we cannot hide...
Rick

Champaign, IL

#2 Nov 27, 2013

Since: Apr 10

Location hidden

#3 Nov 28, 2013
very true.
JC Johnson

Stockholm, Sweden

#4 Nov 28, 2013
Here something different to read, free download: https://www.facebook.com/AlkuajatusTheOrigina...
giveAfrack

Pottstown, PA

#5 Nov 29, 2013
rajuarun wrote:
everything we can hide... but death we cannot hide...
Can't hide from death but you can hide from the embarrassment of living your final days like a drooling, whiny, miserable old buzzard who stopped learning and evolving 50 years ago in high school.

You don't use it you will lose it. I don't give a frack about "oh I'm old this is completely normal". I know bozo seniors who trying to live and die like their parents did 50 years ago. They ASSume they have to and/or can live like previous generations of seniors.

They fail to account for the 50 years in advances in medicine including more and more proof that seniors should have some kind of fitness program and not sit around like a gooey, whiny, miserable mess. Good circulation and muscle tone helps the body stay warm or cool. You need muscle tone of somekind to help move blood among other things. If you are a non disabled senior you have NO business not doing anything. Even lifting 5 pound dumb bells would be better than lifting the tv remote 12 hours a day zombie watching pining for the good ol days.

I'm also tired of FDR fan/era seniors who feel entitled to things like heating sudsidies not to keep warm but to keep their house at a balmy tropical temperature refusing to dress like it's winter or even use an afgan, blanket or comforter when their lazy unmotivated butt is sitting around the has like the blob they are.

You can die with dignity or disgrace. You can actually go down fighting or simply wait for the end because your wimpy butt can't get the motivation for the final exit.

You don't use it you will lose it-at any age.

Since: Apr 13

Location hidden

#6 Dec 1, 2013
Simple and exact. Stand up and start exercising.
smh

United States

#8 Dec 2, 2013
smh
Skin Lightening

Markham, Canada

#9 Dec 13, 2013
If you lighten your skin and stay out of the sun that also makes you appear healthier. Try out: http://www.skin-lightening.net

Since: Apr 10

Location hidden

#11 Dec 16, 2013
That's right, keep exercising! Keep moving, get that blood flowing!
giveAfrack

Pottstown, PA

#13 Dec 16, 2013
Regina M wrote:
That's right, keep exercising! Keep moving, get that blood flowing!
That's right all you girly man seniors out there. Wait for your exit or go to your exit on your own terms & power. Don't be a wuss and let someone lug your lazy but to the final exit.

What is it with anorexic senior citizen men anyway?

Exercise better than drugs for some diseases.

http://www.dailymail.co.uk/health/article-252...

http://articles.latimes.com/2013/oct/02/news/...

Even women stand to benefit.

http://www.delawareonline.com/viewart/2013121...

That's right you slobbering blobs get off your butts and do something.

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