Benefits of consuming whole, fresh le...

Benefits of consuming whole, fresh lemons

There are 1 comment on the NewsTarget.com story from Sep 28, 2013, titled Benefits of consuming whole, fresh lemons. In it, NewsTarget.com reports that:

One fruit that is rich in fiber and low in calories is lemon. Aside from giving flavor to drinks and lemon bars, lemons have a lot of health benefits, so it is advantageous to add them to one's diet, especially for those who have unhealthy eating habits.

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“How To Lose Weight In 30 Days”

Since: Sep 13

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#1 Sep 30, 2013
The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances--notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene--that promote immunity and fight infection.

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