Fad Diets: Intermittent fasting
These days new diet fads come along roughly as often as MTR trains during rush hour, so it's no surprise that the latest to grip the popular imagination is actually a reboot of a couple of existing ideas, a kind of a diet mash-up. Intermittent fasting, as the name suggests, combines elements of fasting - not eating for prolonged periods - with ... (more)
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#1 Oct 15, 2012
I have been following the Eat Stop Eat plan with some good results http://www.eatstopeatresults.com/
I do feel that on any diet you will see results due to the increased excercise that is necessary.
#3 Jan 12, 2013
hello everyone check this diet its working without hard working :) go to http:/losefewpounds.com and your results be fantastic:)
I can be sure about that :)
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