Dietitian's online chat takes in weig...

Dietitian's online chat takes in weight loss, cancer risk and more

There are 73 comments on the El Paso Times story from Mar 20, 2011, titled Dietitian's online chat takes in weight loss, cancer risk and more. In it, El Paso Times reports that:

Registered dietitian and El Paso Times nutrition blogger Bridget Swinney took part in an online chat March 14.

Join the discussion below, or Read more at El Paso Times.


Detroit, MI

#44 Nov 12, 2012
I am 165 pounds and trying to lose 20 pounds of I eat about 1200 calories a day and I exercise 40 min in treadmill I want to know how much should I burn I am 5'5 I am 30 years old I work out 7 days

Chennai, India

#45 Apr 13, 2013
hai sir,I am 22 year my weight was71 I want lose 10 kg perday I want to loss pls help nw

El Paso, TX

#46 Apr 13, 2013
sandy wrote:
hai sir,I am 22 year my weight was71 I want lose 10 kg perday I want to loss pls help nw
take the vibrator out of your culo.

Brooklyn, NY

#47 Apr 22, 2013
Ok Im 26 nearing my 27th birthday in June. I am 5-6 or 5-7, a female, and I currently weigh 333.6 pounds. I started exercising on the sixth of this month, April and I have lost six pounds since then. I was at first 339 point something pounds. But here it is April 22nd and its nearing the end of this month and I do not want to lose only six pounds. I want to be toned and sculpted like Nicole Mitchell, lol, on Muscle and fitness magazine. I eat a lot of wheat bread and I walk and sometimes exersizes twice a day.

Denver, CO

#48 Jun 8, 2013
hi! Im 53kg trying to loose about 5-7kg quickly and also healthy way to look slimmer for my height. i tried many diets and i am a vegetarian for a week now. i didnt loose anything and im not eating too much. I cant seem to loose weight after recovering from anorexia. what is the best way of eating healthy? eating what?-thank you

GÓza, Egypt

#49 Jul 1, 2013
Im on a diet. and for lunch I have rice and meat, can i eat popcorn instead?
Abdul Rachman

El Paso, TX

#50 Jul 1, 2013
Sarah wrote:
Im on a diet. and for lunch I have rice and meat, can i eat popcorn instead?
Egyptian women must stay inside and read Koran today. Protests are taking to street today to criticize our beloved President Morsi. No popcorn, rice or meat shall be allowed. If your man comes home from standing up for Sharia, then you must satisfy his needs by offering him every available hole. Then you may eat something that is low fat and high protein.
Brian Elliott

El Paso, TX

#51 Jul 1, 2013
im a fatass do you have a diet plan for me.
Fletcher Grey

El Paso, TX

#52 Jul 1, 2013
Brian Elliott wrote:
im a fatass do you have a diet plan for me.
Take a laxative so you'll crap out all that fatty food you eat right away. If that doesn't work, try a coffee emena. It really cleans out the bowls and makes you feel all fresh and clean inside. Also, don't forget to use colon blow or some sort of colon cleanser. You'll have to give it some time to work. Finally, find some hottie with gorgeous butt cheeks to give you inspiration. Good luck!

Delhi, India

#53 Sep 23, 2013
want to reduce my wieht

Delhi, India

#54 Sep 23, 2013

Toronto, Canada

#55 Oct 2, 2013
I am 5"8 and 156 pounds... I feel so fat. Am I?
lower valley dave

El Paso, TX

#56 Oct 2, 2013
Jenna wrote:
I am 5"8 and 156 pounds... I feel so fat. Am I?
Well that depends, how big are your breast? How much does each weigh?

Birmingham, UK

#57 Dec 1, 2013
hey I'm 15 years old and I have weight problems like I'm 85 kg and I'm 1.64 m I have been going gym for the last month and I have been doing lots of exercise lately to loose weight however my weight keeps increasing and it gives me a low self confidence level; I don't eat much fat food I mostly eat healthy what am I meant to do because I keep getting bullied by people telling me I'm fat

Chennai, India

#58 Dec 6, 2013
Hi i am 25 yrs women. i want to reduce my weight . i am 68kgs.i want to reduce my weight.i read in book that eating raw white radish and banana stem together with an empty stomach can reduce weight.My body is cold i just wanna know whether its right or wrong.does it have any side effects.Thank you

Hyderabad, India

#59 Feb 3, 2014
Hi I am 25 years old. My hands are soo fat. Am feeling that as the days passes it is becoming more fat. Let me know how can i reduce it?

New Delhi, India

#60 Mar 24, 2014
hi i am 12 years old and my weightt is 50.5kgs and i am planning to have my weight 32 kgs lease help

United States

#61 Apr 17, 2014
Hey I'm 16 I weigh 142 lbs and I play soccer it's not all fat, but I want a food plan that's more healthy but I have a lot of allergies and food restrictions. I just need help coming up with the perfect tasty, but healthy weekly meal plan! Pleas help!!

Ft Mitchell, KY

#62 Jun 17, 2014
Hi, i am a 15 year old overweight young man. I am 5ft 10" and about 265 pounds. What would be the best type of work out for me to lose weight and what type of foods should i be eating around exercise?

El Monte, CA

#63 Jun 17, 2014
Many El Pasoans are obese, have hypertension, diabetes, and are at greater risk of heart attack, stroke, and Respitory problems due to morbid obesity. This is all because Democrats dont want the Chicano people to better them selves. . They want the Chicanos to stay home, live off the Government and die of obesity related complications.

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