Losing Weight the Healthy Way is the Best Way

Full story: Thecassiopeia.com
Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. Full Story

“How To Lose Weight In 30 Days”

Since: Sep 13

Location hidden

#1 Sep 30, 2013
Instead of the conventional 3 foods a day, eat only when you are actually starving, and eat what you like but try to eat well and balanced. Do not eat anything 3 time before resting.Rest at least 7-8 time a night. This will increase your metabolic rate. Never go without food yourself. It turns down your metabolic rate which is a significant procedure to help you shed weight. It also creates you experience woozy, exhausted, and creates you more hungry and your weight-loss plan not sustainable.

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Food Discussions

Title Updated Last By Comments
Todd Starnes Atheist group fired up over pizza ... 2 hr God worships Sin ... 3
Bread & Butter: Cool idea for Novato: ice cream... (Mar '13) 5 hr Ace McMillan 6
Hillbilly Butts and Brisket BBQ says good-bye t... 6 hr Ralph 12
Why do I often crave eating clay? (Jan '09) 11 hr Kiran 8,625
Two chocolate makers warn of huge annual deficit 13 hr mr goodwrench 140
How Life's Code Emerged From Primordial Soup (Sep '09) 23 hr DanFromSmithville 144
Fruit tree pruning workshop held today (Feb '09) Nov 21 Michael2327 3

Food People Search

Addresses and phone numbers for FREE