Are supplements good or bad and how m...

Are supplements good or bad and how much should you take?; Nutritionist explains the pros and cons

There are 2 comments on the Redwood Times story from Aug 20, 2013, titled Are supplements good or bad and how much should you take?; Nutritionist explains the pros and cons. In it, Redwood Times reports that:

Gina Paine, of Integrated Nutrition, talked to the Garberville Rotary Club last week about adding supplements to your diet.

Join the discussion below, or Read more at Redwood Times.

Manny

Ludhiana, India

#1 Dec 10, 2013
Health supplements can help a lot in achieving our health related goals provided we do adequate exercise and eat a balanced diet. Thanks for taking the time to explain the pro and cons of taking health supplements.
-http://www.hardsupplements.co .uk/

Since: Oct 16

Location hidden

#4 Oct 31, 2016
Good article. Very informative. I agree that we shouldn't rely on supplements alone, but that a healthy diet plays an important role. I drink lots of green smoothies to help get more veggies in.

Tell me when this thread is updated:

Subscribe Now Add to my Tracker

Add your comments below

Characters left: 4000

Please note by submitting this form you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Food Discussions

Title Updated Last By Comments
News Is Chick-fil-A the best fast chicken sandwich? 8 min Col Saunders 29
News Antonio's to reopen former Italian restaurant i... (Jun '13) Apr 17 WATCHING LIVONIA 27
News White House mulls letting states require drug t... Apr 17 Penguin 16
News Creativity needed to draw visitors Apr 17 gary 2
News Stormy Daniels to play Satellite Beach club Apr 16 scrubber 5
News Shamrocks program raises more than $100,000 for... Apr 16 Diane Boardman 1
News Boyle column: Buncombe County whodunnit solved? Apr 16 BoyleNOTfunny 1