Yoga for Better Sex
Great sex is one of the ultimate mind-body experiences. So is great yoga . "Not only is yoga an amazing stress reliever, but certain postures improve flexibility, increase blood flow, and open your heart-all of which are necessary for a hot sex life," says Ellen Barrett, author of the book Sexy Yoga.
Join the discussion below, or Read more at The Canadian.
Since: Nov 11
#1 Feb 2, 2012
I would never have sex with Yoga, I know it is against the law to have sex with animals....
#2 Feb 12, 2012
This is too funny. Gotta love the "controversy doctors" in merging yoga and sex together to attract more readers. Of course there is a book on how yoga and sex are great. Yes it is true that by practicing yoga it will improve your libido. Besides flexibility its more about focus and intention which can really help with sex. I suppose it also depends on your approach to intimacy. Some interesting info here http://yogatrainingguide.com/yoga on the health benefits. Either way, I think its just a cheesy ploy to sell more books.
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