Rise and shine with yoga in bed
As a yoga instructor, I can't count how many times I've heard, "I love yoga, but I just don't know how to start a home practice." A lot of students think a home practice has to be the same experience as in a yoga class.
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#1 Jul 23, 2012
Yes, you have me thinking too. I wonder if yoga class at yoga at home is closely of similar experience?
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