'Yoga' Your Way to Good Health

'Yoga' Your Way to Good Health

There are 12 comments on the Natural Holistic Health Blog story from Feb 22, 2011, titled 'Yoga' Your Way to Good Health. In it, Natural Holistic Health Blog reports that:

What is Yoga, precisely? In essence, it's a series of postures and positions that started in ancient India.

Join the discussion below, or Read more at Natural Holistic Health Blog.


Addison, IL

#1 Feb 22, 2011
Very good sight.
Keep in mind men will be using sight also.
Keep up the good work.

Since: Mar 14

Magnolia, TX

#3 Mar 21, 2014
Yoga doesn't just improve physical wellness, but mental as well! http://blog.apytv.com/smarten-up-with-online-... Great article, thanks for sharing!

Since: Apr 14


#4 Apr 13, 2014
Yoga is very helpful for the body. It improves physical as well as mental health. Thanks for sharing this article. ItÂ’s really interesting.

Since: Jun 14

Location hidden

#5 Jun 2, 2014
yes.Yoga really improves physical and mental health.It really helps to overcome from stress and depression.It's give me a positive thinking and confidence.
Dr Basim Elhabashy

Ahmedabad, India

#6 Jun 19, 2014
It is good for health because it is slow treatment but very effective and sometime it is remove cancer types of infections.

Since: Jun 14

Norcross, GA

#7 Jul 9, 2014
Over time, people who practice yoga notice physical, mental, and even spiritual benefits

Delhi, India

#8 Jul 24, 2014
Hi dear,i have read your post,i really enjoy it.This is superb.I am very excited to see another post to be published from your side.I love the way you have described yoga and it,s health benefits.To exchange more ideas regarding this topic you may contact ouw websire-http://www.wonderful-y oga.com

Tel Aviv, Israel

#9 Mar 18, 2015
There has not been a day that goes by where I am not grateful for the fact that I started practicing yoga on a regular basis. I am healthier, happier, sexier, and less stressed out than ever before.


Since: Jan 15


#10 Mar 18, 2015
Very nice and informative article about health. Thanks for sharing.

Since: Mar 15

New Delhi, India

#12 Apr 20, 2015
Yoga is very necessary for good health. As it boost energy and gives relaxation.

Since: Apr 15

Phoenix, AZ

#14 Apr 28, 2015
I think yoga is good for every age group. It gives physical as well as mental peace. To begin with yoga all you need is a yoga mat and comfortable clothes, so that you can do all the postures correctly and comfortably. You can buy customised clothes from custom clothing Saskatoon. To know more you can visit http://morepromo.ca/ online.


#15 Apr 29, 2015
Yoga is good to maintain a healthy lifestyle. Yoga also helps in keeping the mind in peaceful and calm state..you can learn more in India about Yoga as there are so many good Yoga Ashrams such as Sivananda Yoga Ashram ( http://www.sivananda.org/ ) in South India or Arhanta Yoga Ashram ( http://www.arhantayogaindia.com/ )in central India.

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