Posted in the Weight Training Forum
Find review here:
"...The specific bars in focus in this review are the Builder’s bars which are high-protein bar weighing in at a satisfying 68 g consisting of 20 g of soy and nut proteins. They use soy as the primary protein because it is a high quality, non-animal protein which contains the highest level of essential amino acids (building blocks of tissue in the body)..."
I love cliff bars! They taste awesome and are fantastic for you. I order them online at sams club and eat one or more a day. They are not that expensive and the best bar I have had.
Since: Oct 11
I agree cliff bars are good. Variety is the key when using energy bars for long distance endurance events. Eating the same flavor gets hard to stomach after 6 hours plus.
Find your top three flavors buy a box of each and mix and match during long training sessions and races.
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